Whey Protein

Whey protein is a type of protein supplement made from whey, the liquid that separates from milk during cheese production. It is one of the most popular supplements on the market due to its high levels of essential amino acids and branched-chain amino acids (BCAAs). Whey protein is often used by athletes and bodybuilders to help build muscle mass, improve performance, and aid in recovery. It can also be used as a meal replacement or snack and is often added to smoothies and shakes. Whey protein is available in several forms, including concentrate, isolate, and hydrolysate. Each form has different levels of protein, fat, and lactose.

Whey protein is a great source of essential and branched-chain amino acids, which are important for muscle growth and repair. It can also help to reduce hunger and cravings, making it an ideal supplement for those looking to lose weight. Additionally, whey protein has been linked to improved immune system function, increased bone density, and better cardiovascular health. 

Per4m Whey

• VARIETY OF DELICIOUS FLAVOURS

• SUITABLE FOR VEGETARIANS

• MIXES INSTANTLY

• HELPS SUPPORT LEAN MUSCLE GROWTH

• GLUTEN-FREE

• 21-22G PROTEIN PER SERVING

Consuming a sufficient amount of protein daily is important for anyone who exercises regularly. It is generally accepted in sports science that athletes, given their intense level of training, need more protein to support the growth and upkeep of lean muscle.

Drinking shakes alongside your meals is a great way of maintaining ideal health and performance as it helps to increase your protein and calorie intake.

Why use protein powders?

Protein powders are a convenient and easy way to increase your daily protein intake. They can be used as meal replacements, snacks, or post-workout recovery drinks. Protein powders are also great for those who have difficulty getting enough protein from food sources alone. Additionally, they can help to reduce hunger and cravings, making them an ideal supplement for those looking to lose weight. Protein powders are available in a variety of flavours and can be added to smoothies, shakes, and other recipes.